The years have taken their toll on your hair. Those shiny tresses we took for granted as teenagers suddenly appear duller in your 30s, less bouncy and, well, faded. Not only do you have to color grays, but you need to be proactive, too, about keeping your hair looking young and healthy.

You can never have too much fun. But too much sun is another story. In the last couple of years, there has been more talk about hair damage because of prolonged sun exposure. We know what happens to our skin if we don’t wear sunscreen, but we rarely consider its affects on hair.